Soy Bean Leaf Extract
The overall rating for soy bean leaf extract is 1.8 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.
Table of Contents
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Claim Ratings
- Dosing
- References
Soy Bean Leaf Extract Simple Report
Soy Bean Leaf Extract Detailed Report
Overall Effectiveness Rating
The overall effectiveness rating for soy bean leaf extract is 1.8 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for soy bean leaf extract as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Soy Bean Leaf Extract
There are 3 studies in the database on soy bean leaf extract; the research rating is 29. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for soy bean leaf extract as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Claim Ratings
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
Body Composition (weight, muscle, body fat) Claims | Effectiveness Rating | Research Rating |
---|---|---|
decrease body fat | increase weight loss |
Cardiovascular Health Claims | Effectiveness Rating | Research Rating |
---|---|---|
lower LDL (bad) cholesterol levels | increase HDL (good) cholesterol levels | lower total cholesterol levels | lower triglyceride levels |
General Health Claims | Effectiveness Rating | Research Rating |
---|---|---|
improve glucose control |
Dosing
The Supplement Database includes 2 studies on soy bean leaf extract dosing. These studies indicate an effective dose is 2 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Soy Bean Leaf Extract.