Sodium

The overall rating for sodium is 3 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Sodium
  6. Claim Ratings
  7. References

Sodium Simple Report

  • Supplement: Sodium
  • Supplement Category: electrolytes
  • Number of Products Containing Sodium: 288
  • Effectiveness Rating: 3 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 1
  • Number of Claims: 1

Sodium Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for sodium is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for sodium as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Sodium

There is one study in the database on sodium; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for sodium as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Sodium

Products Names Amount of Sodium
S.M.A.R.T Creatine 79mg
Clutch 210mg
Tactical Aminos 125mg
Restoration Amount not listed.
GTS Pre-Workout 80mg
Full list of all 288 products containing Sodium.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Performance Claims Effectiveness Rating Research Rating
improve cycling performance

References

Title of Study
Ingestion of sodium plus water improves cardiovascular function and performance during dehydrating cycling in the heat