Potassium
The overall rating for potassium is 2.7 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.
Table of Contents
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Potassium
- Claim Ratings
- Dosing
- References
Potassium Simple Report
Potassium Detailed Report
Overall Effectiveness Rating
The overall effectiveness rating for potassium is 2.7 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for potassium as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Potassium
There are 5 studies in the database on potassium; the research rating is 45. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for potassium as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Potassium
| Products Names | Amount of Potassium |
|---|---|
| Christophers Juicy Pumps | 60mg |
| Bulge | 130mg |
| Horizen Energy Nutrients | 60mg |
| Amino One | 60mg |
| Prime BCAA | 50mg |
| Full list of all 804 products containing Potassium. |
Claim Ratings
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
| Performance Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| improve sports performance | improve sprint performance |
| Cardiovascular Health Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| lower blood pressure |
| General Health Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| increase bone density |
Dosing
The Supplement Database includes 1 studies on potassium dosing. These studies indicate an effective dose is 3 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Potassium.