Do phosphorus work?
The overall effectiveness rating for phosphorus is 1.5 out of 3. This rating means there is some evidence that using phosphorus may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.
There are 6 studies in the database on phosphorus; the confidence rating is 52. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for phosphorus as a whole. There are also individual ratings for the claims below.
Products Containing Phosphorus
|Products Containing Phosphorus|
|Full list of all 14 products containing Phosphorus.|
The overall ratings above do no necessarily reflect each claim about phosphorus. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve cardiovascular endurance||improve cycling performance||improve running performance||decrease fatigue|
|Recovery Claims||Effectiveness Rating||Confidence Rating|