Does phosphatidic acid work?
The overall effectiveness rating for phosphatidic acid is 1.3 out of 3. This rating means there is little to no evidence phosphatidic acid does what it claims. Using this supplement will not lead to positive results.
There are 3 studies in the database on phosphatidic acid; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for phosphatidic acid as a whole. There are also individual ratings for the claims below.
Products Containing Phosphatidic Acid
|Products Containing Phosphatidic Acid|
|Full list of all 1 products containing Phosphatidic Acid.|
The overall ratings above do no necessarily reflect each claim about phosphatidic acid. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Confidence Rating|
|decrease body fat||increase muscle mass|
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve muscular endurance||improve sports performance||increase strength|