Does pea protein work?
The overall effectiveness rating for pea protein is 3 out of 3. This rating means there is ample evidence that using pea protein will lead to positive results.
There are 2 studies in the database on pea protein; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for pea protein as a whole. There are also individual ratings for the claims below.
The overall ratings above do no necessarily reflect each claim about pea protein. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Confidence Rating|
|increase muscle mass|
|Performance Claims||Effectiveness Rating||Confidence Rating|