The overall rating for naringin is 2 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Naringin
  6. Claim Ratings
  7. Dosing
  8. References

Naringin Simple Report

  • Supplement: Naringin
  • Supplement Category: plant and food extracts
  • Number of Products Containing Naringin: 67
  • Effectiveness Rating: 2 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 1
  • Number of Claims: 4
  • Effective Dosage Range: 400 milligrams per day

Naringin Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for naringin is 2 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for naringin as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Naringin

There is one study in the database on naringin; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for naringin as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Naringin

Products Names Amount of Naringin
Heat Wave 600mg
Wrath of the Valkyrie 400mg
Crank V2 Amount not listed.
pHierce Burn 500mg
cAMP PM 300mg
Full list of all 67 products containing Naringin.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Cardiovascular Health Claims Effectiveness Rating Research Rating
lower LDL (bad) cholesterol levels
increase HDL (good) cholesterol levels
lower total cholesterol levels
lower triglyceride levels


The Supplement Database includes 1 studies on naringin dosing. These studies indicate an effective dose is 400 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Naringin.


Title of Study
Naringin supplementation lowers plasma lipids and enhances erythrocyte antioxidant enzyme activities in hypercholesterolemic subjects