Microhydrin

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Claim Ratings
  6. References

Microhydrin Simple Report

  • Supplement: Microhydrin
  • Supplement Category: other
  • Number of Products Containing Microhydrin: 0
  • Effectiveness Rating: 1 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 2
  • Number of Claims: 2

Microhydrin Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for microhydrin is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for microhydrin as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Microhydrin

There are 2 studies in the database on microhydrin; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for microhydrin as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Performance Claims Effectiveness Rating Research Rating
improve cycling performance
improve sports performance

References

Title of Study
Clinical Effects of a Dietary Antioxidant Silicate Supplement, Microhydrin®, on Cardiovascular Responses to Exercise
Effects of microhydrin supplementation on endurance performance and metabolism in well-trained cyclists