The overall rating for microhydrin is 1 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.
Overall Effectiveness Rating
The overall effectiveness rating for microhydrin is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for microhydrin as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Microhydrin
There are 2 studies in the database on microhydrin; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for microhydrin as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Performance Claims||Effectiveness Rating||Research Rating|
|improve cycling performance||improve sports performance|
|Title of Study|
|Clinical Effects of a Dietary Antioxidant Silicate Supplement, Microhydrin®, on Cardiovascular Responses to Exercise|
|Effects of microhydrin supplementation on endurance performance and metabolism in well-trained cyclists|