The overall rating for maltodextrin is 1 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Maltodextrin
  6. Claim Ratings
  7. References

Maltodextrin Simple Report

  • Supplement: Maltodextrin
  • Supplement Category: carbohydrates
  • Number of Products Containing Maltodextrin: 20
  • Effectiveness Rating: 1 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 1
  • Number of Claims: 1

Maltodextrin Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for maltodextrin is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for maltodextrin as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Maltodextrin

There is one study in the database on maltodextrin; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for maltodextrin as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Maltodextrin

Products Names Amount of Maltodextrin
Pump-N-Grow 3g
Lipotropic 3g
RECOVER Post-Training Formula 15g
Tune-Up 1g
Smoked Amount not listed.
Full list of all 20 products containing Maltodextrin.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Performance Claims Effectiveness Rating Research Rating
improve sports performance

References

Title of Study
Does carbohydrate supplementation enhance tennis match play performance?