Inositol Stabilized Arginine Silicate

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Inositol Stabilized Arginine Silicate
  6. Claim Ratings
  7. Dosing
  8. References

Inositol Stabilized Arginine Silicate Simple Report

  • Supplement: Inositol Stabilized Arginine Silicate
  • Supplement Category: conditionally essential amino acids
  • Number of Products Containing Inositol Stabilized Arginine Silicate: 41
  • Effectiveness Rating: 3 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 2
  • Number of Claims: 4
  • Effective Dosage Range: 1.5 grams per day

Inositol Stabilized Arginine Silicate Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for inositol stabilized arginine silicate is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for inositol stabilized arginine silicate as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Inositol Stabilized Arginine Silicate

There are 2 studies in the database on inositol stabilized arginine silicate; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for inositol stabilized arginine silicate as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Inositol Stabilized Arginine Silicate

Products Names Amount of Inositol Stabilized Arginine Silicate
Vapor One 1.5g
N.O. XT 500mg
Electro-FX 1.5g
PRE Natural 750mg
Pre 1g
Full list of all 41 products containing Inositol Stabilized Arginine Silicate.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Performance Claims Effectiveness Rating Research Rating
decrease fatigue
increase pump (muscle swelling)

Recovery Claims Effectiveness Rating Research Rating
reduce muscle damage

Mental Health Claims Effectiveness Rating Research Rating
improve cognitive ability

Dosing

The Supplement Database includes 2 studies on inositol stabilized arginine silicate dosing. These studies indicate an effective dose is 1.5 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Inositol Stabilized Arginine Silicate.

References

Title of Study
Randomized Prospective Double-Blind Studies to Evaluate the Cognitive Effects of Inositol-Stabilized Arginine Silicate in Healthy Physically Active Adults
The benefits of inositol-stabilized arginine silicate as a workout ingredient