Does inosine work?
The overall effectiveness rating for inosine is 1 out of 3. This rating means there is little to no evidence inosine does what it claims. Using this supplement will not lead to positive results.
There are 3 studies in the database on inosine; the confidence rating is 30. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for inosine as a whole. There are also individual ratings for the claims below.
Products Containing Inosine
|Products Containing Inosine|
|Full list of all 1 products containing Inosine.|
The overall ratings above do no necessarily reflect each claim about inosine. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve cycling performance||improve running performance||decrease fatigue||improve cycling sprint performance|