The overall rating for highly branched cyclic dextrin is 3 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Highly Branched Cyclic Dextrin
  6. Claim Ratings
  7. Dosing
  8. References

Highly Branched Cyclic Dextrin Simple Report

  • Supplement: Highly Branched Cyclic Dextrin
  • Supplement Category: carbohydrates
  • Number of Products Containing Highly Branched Cyclic Dextrin: 90
  • Effectiveness Rating: 3 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 2
  • Number of Claims: 2
  • Effective Dosage Range: 15 grams per day

Highly Branched Cyclic Dextrin Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for highly branched cyclic dextrin is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for highly branched cyclic dextrin as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Highly Branched Cyclic Dextrin

There are 2 studies in the database on highly branched cyclic dextrin; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for highly branched cyclic dextrin as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Highly Branched Cyclic Dextrin

Products Names Amount of Highly Branched Cyclic Dextrin
Nuclear Armageddon 1g
Vascumax PRO 3.75g
Endure*2 20g
Karb Fuel 15g
Recumid 20g
Full list of all 90 products containing Highly Branched Cyclic Dextrin.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Performance Claims Effectiveness Rating Research Rating
improve cardiovascular endurance
decrease fatigue

Dosing

The Supplement Database includes 2 studies on highly branched cyclic dextrin dosing. These studies indicate an effective dose is 15 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Highly Branched Cyclic Dextrin.

References

Title of Study
Effects of ingesting highly branched cyclic dextrin during endurance exercise on rating of perceived exertion and blood components associated with energy metabolism
Evaluation of Exercise Performance with the Intake of Highly Branched Cyclic Dextrin in Athletes