The overall rating for hica is 1 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing HICA
  6. Claim Ratings
  7. References

HICA Simple Report

  • Supplement: HICA
  • Supplement Category: leucine metabolites
  • Number of Products Containing HICA: 11
  • Effectiveness Rating: 1 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 1
  • Number of Claims: 2

HICA Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for hica is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for hica as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for HICA

There is one study in the database on hica; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for hica as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing HICA

Products Names Amount of HICA
Confined 500mg
Bigger By The Day 500mg
Revive 150mg
All Day You May Caffeinated Amount not listed.
BCAAX 500mg
Full list of all 11 products containing HICA.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Research Rating
increase muscle mass

Performance Claims Effectiveness Rating Research Rating
increase strength

References

Title of Study
Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness