Does golden root extract - rhodiola work?
The overall effectiveness rating for golden root extract - rhodiola is 1.3 out of 3. This rating means there is little to no evidence golden root extract - rhodiola does what it claims. Using this supplement will not lead to positive results.
There are 2 studies in the database on golden root extract - rhodiola; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for golden root extract - rhodiola as a whole. There are also individual ratings for the claims below.
Products Containing Golden Root Extract - Rhodiola
There are 17 products in the database containing Golden Root Extract - Rhodiola. Follow the link to see the full list.
The overall ratings above do no necessarily reflect each claim about golden root extract - rhodiola. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|decrease fatigue||improve cycling sprint performance|
|Recovery Claims||Effectiveness Rating||Confidence Rating|
|reduce muscle damage||reduce muscle soreness|