The overall rating for ginseng is 1.2 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Ginseng
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for ginseng is 1.2 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for ginseng as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Ginseng
There are 5 studies in the database on ginseng; the research rating is 24. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for ginseng as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Ginseng
|Products Names||Amount of Ginseng|
|Pick Up Stix||Amount not listed.|
|Ripped Freak Pre-Workout 2.0||20mg|
|Full list of all 197 products containing Ginseng.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|increase fat burning|
|Performance Claims||Effectiveness Rating||Research Rating|
|improve cardiovascular endurance||improve cycling performance||improve rowing performance|
|Immune Health Claims||Effectiveness Rating||Research Rating|
|improve immune function|