The overall rating for garlic extract is 2.1 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Garlic Extract
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for garlic extract is 2.1 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for garlic extract as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Garlic Extract
There are 9 studies in the database on garlic extract; the research rating is 51. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for garlic extract as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Garlic Extract
|Products Names||Amount of Garlic Extract|
|Athletes Immune Support||150mg|
|Rest and Recovery||60mg|
|Full list of all 14 products containing Garlic Extract.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Immune Health Claims||Effectiveness Rating||Research Rating|
|improve immune function||reduce frequency of the common cold||reduce duration of the common cold||reduce severity of the common cold|
|Cardiovascular Health Claims||Effectiveness Rating||Research Rating|
|lower blood pressure||lower LDL (bad) cholesterol levels||increase HDL (good) cholesterol levels||lower total cholesterol levels||lower triglyceride levels|
|General Health Claims||Effectiveness Rating||Research Rating|
|improve insulin sensitivity|
|Digestive Health Claims||Effectiveness Rating||Research Rating|
|improve digestive health|