GABA

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing GABA
  6. Claim Ratings
  7. References

GABA Simple Report

  • Supplement: GABA
  • Supplement Category: neurotransmitter
  • Number of Products Containing GABA: 34
  • Effectiveness Rating: 3 out of 3
  • Research Rating: 40 (above 80 indicates sufficient research)
  • Number of Studies: 2
  • Number of Claims: 1

GABA Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for gaba is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for gaba as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for GABA

There are 2 studies in the database on gaba; the research rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for gaba as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing GABA

Products Names Amount of GABA
Ai Mode Brain Booster Amount not listed.
Dream-n-Grow Amount not listed.
Rack OPS Amount not listed.
Execute 2.0 25mg
Lights Out Sleep 150mg
Full list of all 34 products containing GABA.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

General Health Claims Effectiveness Rating Research Rating
improve sleep quality

References

Title of Study
Effect of oral γ-aminobutyric acid (GABA) administration on sleep and its absorption in humans
The Improvement of Sleep by Oral Intake of GABA and Apocynum venetum Leaf Extract