Does gaba work?
The overall effectiveness rating for gaba is 3 out of 3. This rating means there is ample evidence that using gaba will lead to positive results.
There are 2 studies in the database on gaba; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for gaba as a whole. There are also individual ratings for the claims below.
Products Containing GABA
There are 9 products in the database containing GABA. Follow the link to see the full list.
The overall ratings above do no necessarily reflect each claim about gaba. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|General Health Claims||Effectiveness Rating||Confidence Rating|
|improve sleep quality|