Fish Protein Hydrolysate

Does fish protein hydrolysate work?

Overall Effectiveness Rating for Fish Protein Hydrolysate

The overall effectiveness rating for fish protein hydrolysate is 2.2 out of 3. This rating means there is some evidence that using fish protein hydrolysate may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.

Overall Confidence Rating for Fish Protein Hydrolysate

There are 3 studies in the database on fish protein hydrolysate; the confidence rating is 22. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for fish protein hydrolysate as a whole. There are also individual ratings for the claims below.

Products Containing Fish Protein Hydrolysate

Products Containing Fish Protein Hydrolysate
SuperHD
Full list of all 1 products containing Fish Protein Hydrolysate.

Individual Claims

The overall ratings above do no necessarily reflect each claim about fish protein hydrolysate. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Confidence Rating
decrease body fat
increase muscle mass
increase weight loss

Energy Balance (calories in & calories out) Claims Effectiveness Rating Confidence Rating
increase satiety

Cardiovascular Health Claims Effectiveness Rating Confidence Rating
lower blood pressure
lower LDL (bad) cholesterol levels
increase HDL (good) cholesterol levels
lower total cholesterol levels

General Health Claims Effectiveness Rating Confidence Rating
lower fasting glucose

References

Title of Study
A randomised study on the effects of fish protein supplement on glucose tolerance, lipids and body composition in overweight adults
Evaluation of the satiating properties of a fish protein hydrolysate among overweight women
Supplementation with a fish protein hydrolysate (Micromesistius poutassou): effects on body weight, body composition, and CCK/GLP-1 secretion