Fish Protein Hydrolysate
The overall rating for fish protein hydrolysate is 2.2 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.
Table of Contents
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Fish Protein Hydrolysate
- Claim Ratings
- Dosing
- References
Fish Protein Hydrolysate Simple Report
Fish Protein Hydrolysate Detailed Report
Overall Effectiveness Rating
The overall effectiveness rating for fish protein hydrolysate is 2.2 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for fish protein hydrolysate as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Fish Protein Hydrolysate
There are 3 studies in the database on fish protein hydrolysate; the research rating is 22. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for fish protein hydrolysate as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Fish Protein Hydrolysate
| Products Names | Amount of Fish Protein Hydrolysate |
|---|---|
| SuperHD | Amount not listed. |
| Full list of all 1 products containing Fish Protein Hydrolysate. |
Claim Ratings
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
| Body Composition (weight, muscle, body fat) Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| decrease body fat | increase muscle mass | increase weight loss |
| Energy Balance (calories in & calories out) Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| increase satiety |
| Cardiovascular Health Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| lower blood pressure | lower LDL (bad) cholesterol levels | increase HDL (good) cholesterol levels | lower total cholesterol levels |
| General Health Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| improve glucose control |
Dosing
The Supplement Database includes 3 studies on fish protein hydrolysate dosing. These studies indicate an effective dose ranges from 1.4 to 4.5 grams per day, the average dose being 3.43 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Fish Protein Hydrolysate.