Does egg white protein work?
The overall effectiveness rating for egg white protein is 1 out of 3. This rating means there is little to no evidence egg white protein does what it claims. Using this supplement will not lead to positive results.
There is one study in the database on egg white protein; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for egg white protein as a whole. There are also individual ratings for the claims below.
Products Containing Egg White Protein
There are 1 products in the database containing Egg White Protein. Follow the link to see the full list.
The overall ratings above do no necessarily reflect each claim about egg white protein. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Confidence Rating|
|decrease body fat|
|Performance Claims||Effectiveness Rating||Confidence Rating|