Egg White Protein
The overall rating for egg white protein is 1 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Egg White Protein
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for egg white protein is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for egg white protein as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Egg White Protein
There is one study in the database on egg white protein; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for egg white protein as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Egg White Protein
|Products Names||Amount of Egg White Protein|
|X-LR8||Amount not listed.|
|Full list of all 1 products containing Egg White Protein.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|decrease body fat|
|Performance Claims||Effectiveness Rating||Research Rating|
|Title of Study|
|Effects of Egg White Protein Supplementation on Muscle Strength and Serum Free Amino Acid Concentrations|