Diindolylmethane

The overall rating for diindolylmethane is 1 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.

1. Articles
2. Simple Report
3. Detailed Report
4. Overall Effectiveness Rating
5. Research Rating
6. Products Containing Diindolylmethane
7. Claim Ratings
8. References

• Supplement: Diindolylmethane
• Supplement Category: plant and food extracts
• Number of Products Containing Diindolylmethane: 123
• Effectiveness Rating: 1 out of 3
• Research Rating: 20 (above 80 indicates sufficient research)
• Number of Studies: 1
• Number of Claims: 4

Overall Effectiveness Rating

The overall effectiveness rating for diindolylmethane is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for diindolylmethane as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Diindolylmethane

There is one study in the database on diindolylmethane; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for diindolylmethane as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Diindolylmethane

Products Names	Amount of Diindolylmethane
Test Boost	100mg
Phage	100mg
T-Volve	Amount not listed.
Supreme Test Booster	200mg
Mdrive Elite	Amount not listed.
Full list of all 123 products containing Diindolylmethane.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Body Composition (weight, muscle, body fat) Claims	Effectiveness Rating	Research Rating
increase fat burning

Cardiovascular Health Claims	Effectiveness Rating	Research Rating
lower total cholesterol levels
lower triglyceride levels

General Health Claims	Effectiveness Rating	Research Rating
improve glucose control

References

Title of Study
Effects of Microencapsulated Diindolylmethane on Resting and Exercise Metabolism in Overweight and Obese College Aged Men