Creatine Magnesium Chelate

Does creatine magnesium chelate work?

Overall Effectiveness Rating for Creatine Magnesium Chelate

The overall effectiveness rating for creatine magnesium chelate is 3 out of 3. This rating means there is ample evidence that using creatine magnesium chelate will lead to positive results.

Overall Confidence Rating for Creatine Magnesium Chelate

There is one study in the database on creatine magnesium chelate; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for creatine magnesium chelate as a whole. There are also individual ratings for the claims below.

Products Containing Creatine Magnesium Chelate

Products Containing Creatine Magnesium Chelate
Outlift Stim Free
Outlift Amped
Six Point Creatine
Full list of all 11 products containing Creatine Magnesium Chelate.

Individual Claims

The overall ratings above do no necessarily reflect each claim about creatine magnesium chelate. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

Performance Claims Effectiveness Rating Confidence Rating
improve muscular endurance
increase strength


Title of Study
Mg2+-creatine chelate and a low-dose creatine supplementation regimen improve exercise performance