Does creatine hydrochloride work?
There are fundamental problems with supplementing creatine in order to improve aerobic performance. ...read more
In this series, we've learned creatine definitely increases strength and muscle mass. It accomplishe...read more
Overall Effectiveness Rating for Creatine Hydrochloride
The overall effectiveness rating for creatine hydrochloride is 2.3 out of 3. This rating means there is some evidence that using creatine hydrochloride may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.
Overall Confidence Rating for Creatine Hydrochloride
There are 5 studies in the database on creatine hydrochloride; the confidence rating is 31. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for creatine hydrochloride as a whole. There are also individual ratings for the claims below.
Products Containing Creatine Hydrochloride
The overall ratings above do no necessarily reflect each claim about creatine hydrochloride. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.