Creatine Ethyl Ester

Does creatine ethyl ester work?

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Overall Effectiveness Rating for Creatine Ethyl Ester

The overall effectiveness rating for creatine ethyl ester is 1 out of 3. This rating means there is little to no evidence creatine ethyl ester does what it claims. Using this supplement will not lead to positive results.

Overall Confidence Rating for Creatine Ethyl Ester

There is one study in the database on creatine ethyl ester; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for creatine ethyl ester as a whole. There are also individual ratings for the claims below.

Products Containing Creatine Ethyl Ester

Products Containing Creatine Ethyl Ester
B-Nox
Full list of all 1 products containing Creatine Ethyl Ester.

Individual Claims

The overall ratings above do no necessarily reflect each claim about creatine ethyl ester. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Confidence Rating
decrease body fat
increase muscle mass

Performance Claims Effectiveness Rating Confidence Rating
increase strength

References

Title of Study
The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels