In this series, we've learned creatine definitely increases strength and muscle mass. It accomplishe...read more
Creatine Ethyl Ester
The overall rating for creatine ethyl ester is 1 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Creatine Ethyl Ester
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for creatine ethyl ester is 1 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for creatine ethyl ester as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Creatine Ethyl Ester
There is one study in the database on creatine ethyl ester; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for creatine ethyl ester as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Creatine Ethyl Ester
|Products Names||Amount of Creatine Ethyl Ester|
|Crea-TEN||Amount not listed.|
|Amino Depot - Pre Workout||3g|
|B-Nox||Amount not listed.|
|Full list of all 3 products containing Creatine Ethyl Ester.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|decrease body fat||increase muscle mass|
|Performance Claims||Effectiveness Rating||Research Rating|
|Title of Study|
|The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels|