Coleus Forskohlii Extract
The overall rating for coleus forskohlii extract is 2.1 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Coleus Forskohlii Extract
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for coleus forskohlii extract is 2.1 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for coleus forskohlii extract as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Coleus Forskohlii Extract
There are 3 studies in the database on coleus forskohlii extract; the research rating is 28. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for coleus forskohlii extract as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Coleus Forskohlii Extract
|Products Names||Amount of Coleus Forskohlii Extract|
|Energy X Burn||200mg|
|Full list of all 136 products containing Coleus Forskohlii Extract.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|decrease body fat||increase muscle mass||increase weight loss|
|Energy Balance (calories in & calories out) Claims||Effectiveness Rating||Research Rating|
|increase satiety||increase energy expenditure|
|Performance Claims||Effectiveness Rating||Research Rating|
|Hormone Function Claims||Effectiveness Rating||Research Rating|
|General Health Claims||Effectiveness Rating||Research Rating|
|increase bone density|
The Supplement Database includes 3 studies on coleus forskohlii extract dosing. These studies indicate an effective dose ranges from 50 to 100 milligrams per day, the average dose being 58.33 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Coleus Forskohlii Extract.