The overall rating for citrus sinensis is 3 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Citrus Sinensis
  6. Claim Ratings
  7. Dosing
  8. References

Citrus Sinensis Simple Report

  • Supplement: Citrus Sinensis
  • Supplement Category: plant and food extracts
  • Number of Products Containing Citrus Sinensis: 12
  • Effectiveness Rating: 3 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 1
  • Number of Claims: 2
  • Effective Dosage Range: 1.5 - 3 grams per day

Citrus Sinensis Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for citrus sinensis is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for citrus sinensis as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Citrus Sinensis

There is one study in the database on citrus sinensis; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for citrus sinensis as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Citrus Sinensis

Products Names Amount of Citrus Sinensis
Mental Trigger - Focus Formula 100mg
Ripped Freak 2.0 90mg
Ritual-PM 25mg
Blood and Guts 186mg
Race Performance 225mg
Full list of all 12 products containing Citrus Sinensis.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Research Rating
decrease body fat
increase muscle mass

Dosing

The Supplement Database includes 1 studies on citrus sinensis dosing. These studies indicate an effective dose ranges from 1.5 to 3 grams per day, the average dose being 2.25 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Citrus Sinensis.

References

Title of Study
A randomized trial on the effects of CitrusiM (Citrus sinensis (L.) Osbeck dried extract) on body composition