Citrus Flavonoids

Do citrus flavonoids work?

Overall Effectiveness Rating for Citrus Flavonoids

The overall effectiveness rating for citrus flavonoids is 3 out of 3. This rating means there is ample evidence that using citrus flavonoids will lead to positive results.

Overall Confidence Rating for Citrus Flavonoids

There is one study in the database on citrus flavonoids; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for citrus flavonoids as a whole. There are also individual ratings for the claims below.

Individual Claims

The overall ratings above do no necessarily reflect each claim about citrus flavonoids. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

Performance Claims Effectiveness Rating Confidence Rating
improve cycling performance

References

Title of Study
Citrus Flavonoid Supplementation Improves Exercise Performance in Trained Athletes