The overall rating for citrus flavonoids is 3 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.
Overall Effectiveness Rating
The overall effectiveness rating for citrus flavonoids is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for citrus flavonoids as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Citrus Flavonoids
There is one study in the database on citrus flavonoids; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for citrus flavonoids as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Performance Claims||Effectiveness Rating||Research Rating|
|improve cycling performance|
|Title of Study|
|Citrus Flavonoid Supplementation Improves Exercise Performance in Trained Athletes|