The overall rating for cissus quadrangularis is 3 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Cissus Quadrangularis
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for cissus quadrangularis is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for cissus quadrangularis as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Cissus Quadrangularis
There is one study in the database on cissus quadrangularis; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for cissus quadrangularis as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Cissus Quadrangularis
|Products Names||Amount of Cissus Quadrangularis|
|Alpha Lean 7||Amount not listed.|
|OptiNOs||Amount not listed.|
|Full list of all 56 products containing Cissus Quadrangularis.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Recovery Claims||Effectiveness Rating||Research Rating|
|reduce joint pain|
The Supplement Database includes 1 studies on cissus quadrangularis dosing. These studies indicate an effective dose is 3.2 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for Cissus Quadrangularis.
|Title of Study|
|Cissus Quadrangularis Reduces Joint Pain in Exercise-Trained Men: A Pilot Study|