Does choline bitartrate work?
The overall effectiveness rating for choline bitartrate is 1.3 out of 3. This rating means there is little to no evidence choline bitartrate does what it claims. Using this supplement will not lead to positive results.
There are 3 studies in the database on choline bitartrate; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for choline bitartrate as a whole. There are also individual ratings for the claims below.
Products Containing Choline Bitartrate
|Products Containing Choline Bitartrate|
|R3P Pre Workout|
|Full list of all 63 products containing Choline Bitartrate.|
The overall ratings above do no necessarily reflect each claim about choline bitartrate. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve cycling performance||improve focus||decrease fatigue|
|Mental Health Claims||Effectiveness Rating||Confidence Rating|