Do capsinoids work?
The overall effectiveness rating for capsinoids is 2 out of 3. This rating means there is some evidence that using capsinoids may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.
There are 9 studies in the database on capsinoids; the confidence rating is 35. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for capsinoids as a whole. There are also individual ratings for the claims below.
Products Containing Capsinoids
There are 16 products in the database containing Capsinoids. Follow the link to see the full list.
The overall ratings above do no necessarily reflect each claim about capsinoids. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Confidence Rating|
|decrease body fat||increase fat burning||increase weight loss|
|Energy Balance (calories in & calories out) Claims||Effectiveness Rating||Confidence Rating|
|increase satiety||decrease calorie intake||suppress appetite||increase energy expenditure|
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve cycling performance||improve running performance||improve sprint performance||decrease fatigue||increase strength|