Broccoli Extract

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Broccoli Extract
  6. Claim Ratings
  7. Dosing
  8. References

Broccoli Extract Simple Report

  • Supplement: Broccoli Extract
  • Supplement Category: plant and food extracts
  • Number of Products Containing Broccoli Extract: 21
  • Effectiveness Rating: 3 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 3
  • Number of Claims: 3
  • Effective Dosage Range: 30 - 50 milligrams per day

Broccoli Extract Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for broccoli extract is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for broccoli extract as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Broccoli Extract

There are 3 studies in the database on broccoli extract; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for broccoli extract as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Broccoli Extract

Products Names Amount of Broccoli Extract
Levels Pre-Workout Amount not listed.
Send !t Amount not listed.
VPre Amount not listed.
Stage-2 PRFM Amount not listed.
Pre-HD Ultra Amount not listed.
Full list of all 21 products containing Broccoli Extract.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Performance Claims Effectiveness Rating Research Rating
increase ATP levels

Mental Health Claims Effectiveness Rating Research Rating
improve cognitive ability

General Health Claims Effectiveness Rating Research Rating
improve liver function

Dosing

The Supplement Database includes 2 studies on broccoli extract dosing. These studies indicate an effective dose ranges from 30 to 50 milligrams per day, the average dose being 40 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Broccoli Extract.

References

Title of Study
An Open Study of Sulforaphane-rich Broccoli Sprout Extract in Patients with Schizophrenia
Effect of broccoli sprout extract on blood levels of adenosine triphosphate and reactive oxygen species: An acute placebo-controlled pilot study
Sulforaphane-rich broccoli sprout extract improves hepatic abnormalities in male subjects