Bacopa Monnieri
The overall rating for bacopa monnieri is 2.5 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.
Table of Contents
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Bacopa Monnieri
- Claim Ratings
- Dosing
- References
Bacopa Monnieri Simple Report
Bacopa Monnieri Detailed Report
Overall Effectiveness Rating
The overall effectiveness rating for bacopa monnieri is 2.5 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for bacopa monnieri as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Bacopa Monnieri
There are 7 studies in the database on bacopa monnieri; the research rating is 60. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for bacopa monnieri as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Bacopa Monnieri
| Products Names | Amount of Bacopa Monnieri |
|---|---|
| Professional Grade Gaming Formula | 50mg |
| Universal Soldier | 300mg |
| Contraband V3 | 250mg |
| CTRL | 200mg |
| Setup | 50mg |
| Full list of all 151 products containing Bacopa Monnieri. |
Claim Ratings
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
| Mental Health Claims | Effectiveness Rating | Research Rating |
|---|---|---|
| improve cognitive ability | improve memory | decrease anxiety | decrease feelings of depression |
Dosing
The Supplement Database includes 7 studies on bacopa monnieri dosing. These studies indicate an effective dose ranges from 125 to 300 milligrams per day, the average dose being 280.1 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Bacopa Monnieri.