Apocynum Venetum Leaf Extract

Does apocynum venetum leaf extract work?

Overall Effectiveness Rating for Apocynum Venetum Leaf Extract

The overall effectiveness rating for apocynum venetum leaf extract is 3 out of 3. This rating means there is ample evidence that using apocynum venetum leaf extract will lead to positive results.

Overall Confidence Rating for Apocynum Venetum Leaf Extract

There is one study in the database on apocynum venetum leaf extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for apocynum venetum leaf extract as a whole. There are also individual ratings for the claims below.

Individual Claims

The overall ratings above do no necessarily reflect each claim about apocynum venetum leaf extract. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

General Health Claims Effectiveness Rating Confidence Rating
improve sleep quality

References

Title of Study
The Improvement of Sleep by Oral Intake of GABA and Apocynum venetum Leaf Extract