Overall Effectiveness Rating
The overall effectiveness rating for apocynum venetum leaf extract is 3 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for apocynum venetum leaf extract as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Apocynum Venetum Leaf Extract
There is one study in the database on apocynum venetum leaf extract; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for apocynum venetum leaf extract as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|General Health Claims||Effectiveness Rating||Research Rating|
|improve sleep quality|
|Title of Study|
|The Improvement of Sleep by Oral Intake of GABA and Apocynum venetum Leaf Extract|