Ancient Peat and Apple Extract
The overall rating for ancient peat and apple extract is 1.8 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Ancient Peat and Apple Extract
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for ancient peat and apple extract is 1.8 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for ancient peat and apple extract as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Ancient Peat and Apple Extract
There are 4 studies in the database on ancient peat and apple extract; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for ancient peat and apple extract as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Ancient Peat and Apple Extract
|Products Names||Amount of Ancient Peat and Apple Extract|
|Full list of all 45 products containing Ancient Peat and Apple Extract.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|decrease body fat||increase muscle mass|
|Energy Balance (calories in & calories out) Claims||Effectiveness Rating||Research Rating|
|increase energy expenditure|
|Performance Claims||Effectiveness Rating||Research Rating|
|improve sports performance||increase strength||increase ATP levels|
The Supplement Database includes 4 studies on ancient peat and apple extract dosing. These studies indicate an effective dose is 150 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Ancient Peat and Apple Extract.