Ancient Peat and Apple Extract

Does ancient peat and apple extract work?

Overall Effectiveness Rating for Ancient Peat and Apple Extract

The overall effectiveness rating for ancient peat and apple extract is 1.8 out of 3. This rating means there is some evidence that using ancient peat and apple extract may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.

Overall Confidence Rating for Ancient Peat and Apple Extract

There are 4 studies in the database on ancient peat and apple extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for ancient peat and apple extract as a whole. There are also individual ratings for the claims below.

Products Containing Ancient Peat and Apple Extract

Products Containing Ancient Peat and Apple Extract
Focus Nootropic Pre-Workout
El Jefe Stim Pre-Workout
Tridenosen-H
Pre
Total T
Full list of all 14 products containing Ancient Peat and Apple Extract.

Individual Claims

The overall ratings above do no necessarily reflect each claim about ancient peat and apple extract. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Confidence Rating
decrease body fat
increase muscle mass

Energy Balance (calories in & calories out) Claims Effectiveness Rating Confidence Rating
increase energy expenditure

Performance Claims Effectiveness Rating Confidence Rating
improve sports performance
increase strength
increase ATP levels

References

Title of Study
Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men
Effect of the dietary supplement ElevATP on blood ATP level: an acute pilot clinical study
Supplementation with a proprietary blend of ancient peat and apple extract may improve body composition without affecting hematology in resistance-trained men
The Effect of ElevATP on Exercise Output: A Single Dose, Blinded, Three-Way Cross-Over Study