Alpha Lipoic Acid

Does alpha lipoic acid work?

Overall Effectiveness Rating for Alpha Lipoic Acid

The overall effectiveness rating for alpha lipoic acid is 3 out of 3. This rating means there is ample evidence that using alpha lipoic acid will lead to positive results.

Overall Confidence Rating for Alpha Lipoic Acid

There is one study in the database on alpha lipoic acid; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for alpha lipoic acid as a whole. There are also individual ratings for the claims below.

Products Containing Alpha Lipoic Acid

Products Containing Alpha Lipoic Acid
Animal Pump
Lipofuse
Test Booster
Animal Stak
APEX O2
Full list of all 5 products containing Alpha Lipoic Acid.

Individual Claims

The overall ratings above do no necessarily reflect each claim about alpha lipoic acid. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Confidence Rating
increase weight loss

References

Title of Study
Effects of Alpha-Lipoic Acid on Body Weight in Obese Subjects