Adenosine Triphosphate (ATP)
The overall rating for adenosine triphosphate (atp) is 2.1 out of 3 meaning there is some evidence that this supplement does some (not all) of what it claims. Using this supplement may lead to some improvements.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Adenosine Triphosphate (ATP)
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for adenosine triphosphate (atp) is 2.1 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for adenosine triphosphate (atp) as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Adenosine Triphosphate (ATP)
There are 9 studies in the database on adenosine triphosphate (atp); the research rating is 46. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for adenosine triphosphate (atp) as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Adenosine Triphosphate (ATP)
|Products Names||Amount of Adenosine Triphosphate (ATP)|
|Undefined Nutrition Structure||400mg|
|Peak Series Pre-Workout||400mg|
|Plasma Jet||Amount not listed.|
|Full list of all 25 products containing Adenosine Triphosphate (ATP).|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|increase muscle mass|
|Protein Synthesis Claims||Effectiveness Rating||Research Rating|
|decrease protein breakdown|
|Performance Claims||Effectiveness Rating||Research Rating|
|improve muscular endurance||improve sports performance||decrease fatigue||increase strength||improve cycling sprint performance||increase ATP levels|
|Recovery Claims||Effectiveness Rating||Research Rating|
|improve recovery||reduce muscle damage|
The Supplement Database includes 7 studies on adenosine triphosphate (atp) dosing. These studies indicate an effective dose ranges from 225 to 400 milligrams per day, the average dose being 378.13 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Adenosine Triphosphate (ATP).