Adenosine Triphosphate (ATP)

Does adenosine triphosphate (atp) work?

Adenosine Triphosphate (ATP) Claims

The supplement database currently has 7 claims for Adenosine Triphosphate (ATP). The claims include: increase strength, improve cycling sprint performance, improve sports performance, decrease protein breakdown, decrease fatigue, improve muscular endurance, improve recovery.

Overall Effectiveness Rating for Adenosine Triphosphate (ATP)

The overall effectiveness rating for adenosine triphosphate (atp) is 2.3 out of 3. This rating means there is some evidence that using adenosine triphosphate (atp) may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.

Overall Confidence Rating for Adenosine Triphosphate (ATP)

There are 11 studies in the database on adenosine triphosphate (atp); the confidence rating is 31. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for adenosine triphosphate (atp) as a whole. There are also individual ratings for the claims below.

Individual Claims

The overall ratings above do no necessarily reflect each claim about adenosine triphosphate (atp). Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

The effectiveness rating for adenosine triphosphate (atp)'s ability to decrease fatigue is 2 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to decrease fatigue.

Effectiveness Rating for this claim: 2 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for adenosine triphosphate (atp)'s ability to decrease protein breakdown is 3 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to decrease protein breakdown.

Effectiveness Rating for this claim: 3 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for adenosine triphosphate (atp)'s ability to improve cycling sprint performance is 3 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to improve cycling sprint performance.

Effectiveness Rating for this claim: 3 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for adenosine triphosphate (atp)'s ability to improve muscular endurance is 2 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to improve muscular endurance.

Effectiveness Rating for this claim: 2 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for adenosine triphosphate (atp)'s ability to improve recovery is 2 out of 3. The confidence rating for this claim is 40. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to improve recovery.

Effectiveness Rating for this claim: 2 out of 3

Confidence Rating for this claim: 40

The effectiveness rating for adenosine triphosphate (atp)'s ability to improve sports performance is 3 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to improve sports performance.

Effectiveness Rating for this claim: 3 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for adenosine triphosphate (atp)'s ability to increase strength is 2 out of 3. The confidence rating for this claim is 80. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about adenosine triphosphate (atp)'s ability to increase strength.

Effectiveness Rating for this claim: 2 out of 3

Confidence Rating for this claim: 80