Can creatine help me gain muscle?
It’s fairly clear that creatine monohydrate causes weight gain. For many, this is a benefit. Unfor...read more
Supplements that Increase Muscle Mass
Articles
Can creatine help me gain muscle?
It’s fairly clear that creatine causes weight gain. For many, this is a benefit. Unfortunately, so...read more
Does soy protein improve body composition?
Diets rich in protein increase thermogenesis, spare muscle protein, and improve glycemic control. Co...read more
Does whey protein build muscle?
Whey protein is one of the most favorably studied supplements on the market. Unlike other supplement...read more
The database contains 46 supplements that increase muscle mass. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to increase muscle mass.