Supplements that Increase HDL (good) Cholesterol Levels

The supplements are listed next to their effectiveness and confidence rating for the ability to increase HDL (good) cholesterol levels. Click on the supplement for more information.

Supplement Overall Effectiveness Rating
Psyllium
Theobromine
Anthocyanins
Docosahexaenoic Acid (DHA)
Soy Bean Leaf Extract
Soy Protein
Fish Oil
Garlic Extract
Alpha-Linolenic Acid
Ashwagandha Extract (Withania Somnifera)
Banaba Extract
Chicory Root (inulin)
Chromium
Cinnamon
Conjugated Linoleic Acid
Eicosapentaenoic Acid (EPA)
Fish Protein Hydrolysate
Flaxseed Oil
Gamma Oryzanol
Garcinia Cambogia Extract
Glucomannan
Glutamine
Naringin
Prickly Pear
Quercetin
Tart Cherry
Vitamin C
Yohimbine