Supplements that Improve Sprint Performance

The supplements are listed next to their effectiveness and confidence rating for the ability to improve sprint performance. Click on the supplement for more information.

Supplement Overall Effectiveness Rating
Ashwagandha Extract (Withania Somnifera)
Branched Chain Amino Acids
Colostrum Powder
Creatine Malate
Sodium Phosphate
Beetroot Juice
Creatine Monohydrate
Anthocyanins
Arginine
Caffeine
Phosphatidylserine
Sodium Bicarbonate
Beta Alanine
Capsinoids
Creatine Nitrate
Green Tea Extract
Nitrate
Polyethylene Glycosylated (PEG) Creatine
Potassium
Quercetin
Taurine