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The database contains 8 supplements that improve rowing performance. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to improve rowing performance.

Supplement Claim Effectiveness Rating
Dextrose
Beta Alanine
Ribose
Beetroot Juice
Creatine Monohydrate
Antler Velvet Extract
Colostrum Powder
Ginseng