Supplements that Improve Mood

The supplements are listed next to their effectiveness and confidence rating for the ability to improve mood. Click on the supplement for more information.

Supplement Overall Effectiveness Rating
Ashwagandha Extract (Withania Somnifera)
Conjugated Linoleic Acid
Iron
Selenium
Caffeine
Golden Root Extract - Rhodiola
Hawthorn Extract
Multivitamins
Resveratrol
5-HTP
Alpha Glycerylphosphorylcholine
Aspartame
Black Pepper Fruit Extract (Piperine)
Creatine Monohydrate
Dehydroepiandrosterone (DHEA)
Folate
Magnesium
Phenylalanine
Phosphatidylserine
Tribulus Terrestris
Vitamin C