Supplements that Improve Insulin Sensitivity

The supplements are listed next to their effectiveness and confidence rating for the ability to improve insulin sensitivity. Click on the supplement for more information.

Supplement Overall Effectiveness Rating
Anthocyanins
Histidine
Psyllium
Alpha-Linolenic Acid
Dehydroepiandrosterone (DHEA)
Chromium
Caffeine
Conjugated Linoleic Acid
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Flaxseed Oil
Garlic Extract
Glutamine
Green Coffee Extract
Vitamin C
Vitamin E