Wrath Pre-Workout is a pre-workout supplement manufactured by Sinn or Saint. It ranks 777 out of 1,480 pre-workout supplements and earned an overall thumbs-up recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.


Wrath Pre-Workout earned a thumbs-up recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.

Graded Area Thumb Up or Down
Effectiveness Rating
Ingredient Dosing
Research Rating
Nutrition Label Transparency
Ranking Within Category
Overall Recommendation

Vote Statistics

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Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Wrath Pre-Workout, or the products listed in the table below. The number next to the thumb up is how many votes Wrath Pre-Workout won; the number next to the thumb down is how many votes it lost to the other product.

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Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Ranking Within Category
  4. Summary

Wrath Pre-Workout Simple Report

  • Product Name: Wrath Pre-Workout
  • Manufacturer: Sinn or Saint
  • Manufacturer Website: Sinn or Saint's Homepage
  • Manufacturer Social Media:
  • Supplement Category: Pre-Workout Supplements
  • Serving Size: 1 scoop (8.69g)
  • Effectiveness Rating: 1.69 out of 3
  • Number of Ingredients: 16
  • Research Rating: 31 (above 60 indicates sufficient research)
  • Nutrition Label Transparency Score: 100%
  • Ranking within Pre-Workout Supplements: 777 out of 1,480 (middle third within category)
  • Ranking within all Supplement Products: 2,088 out of 4,526 (middle third of all products)

Wrath Pre-Workout Detailed Report

The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.

Effectiveness Rating

Wrath Pre-Workout earned a thumbs-up in this category because its effectiveness rating is 1.69. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Wrath Pre-Workout is made up of a mix of both high and low-quality ingredients and may lead to some positive results.

This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.


Wrath Pre-Workout earned a thumbs-down in this category because it contains 0% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.

This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.

Wrath Pre-Workout contains:

  • unrated ingredients: 3 (the database does not contain information on these ingredients)
  • total ingredients: 16

The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).

Ingredient Effectiveness Rating
Grape Seed Extract 15mg 3 out of 3
Potassium 42.5mg 2.7 out of 3
Beta Alanine 2g 2 out of 3
Caffeine 150mg 2 out of 3
Sodium 40mg 1.9 out of 3
L-Citrulline 4g 1.8 out of 3
Magnesium 6mg 1.6 out of 3
Black Pepper Fruit Extract (Piperine) 5mg 1.4 out of 3
Calcium 12.5mg 1.3 out of 3
Choline Bitartrate 500mg 1.3 out of 3
Niacin 5mg 1 out of 3
Vitamin B12 50mcg 1 out of 3
Glutathione 40mg 1 out of 3
Dimethylhexylamine (DMHA)* not rated
Schizandra Extract* not rated
Rauwolscine* not rated
Product Effectiveness Rating 1.69

* These ingredients are not included in the Supplement Database.

Note: These ingredients are accurate as of February 08, 2020.

Ingredient Articles

Ingredient Dosing

Wrath Pre-Workout earned a thumbs-down in this category because 25% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.

This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.

Wrath Pre-Workout Dosing Compared to Research

This section is a comparison of ingredient doses found in Wrath Pre-Workout to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.

A green checkmark is shown if the ingredient amount falls within the effective range.

A down arrow is shown if an ingredient amount is lower than the effective range.

Ingredient & Amount Effective Range
Potassium 0.0425g 3g
L-Citrulline 4g 2.4g
Beta Alanine 2g 2.4g - 6g
Black Pepper Fruit Extract (Piperine) 5mg 60mg

Wrath Pre-Workout Dosing Compared to Other Products

This section is a comparison of ingredient doses found in Wrath Pre-Workout to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.

An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.

An equal sign is shown if the ingredient amount is equal to the average.

Ingredient & Amount Average Range
Calcium 0.01g 0.12g 0g - 4g
Sodium 0.04g 0.2g 0g - 45g
Magnesium 0.01g 0.12g 0g - 1g
Potassium 0.04g 0.13g 0g - 2.01g
Niacin 5mg 26.58mg 0mg - 400mg
Vitamin B12 0g 0.02g 0g - 15g
L-Citrulline 4g 4.13g 0.01g - 286g
Beta Alanine 2g 2.36g 0g - 6.4g
Choline Bitartrate 0.5g 0.5g 0g - 2.5g
Caffeine 150mg 238.3mg 0.28mg - 700mg
Dimethylhexylamine (DMHA) 100mg 160.41mg 50mg - 300mg
Schizandra Extract 50mg 177.56mg 6mg - 500mg
Glutathione 40mg 177.04mg 2mg - 400mg
Grape Seed Extract 0.02g 0.16g 0g - 1.2g
Black Pepper Fruit Extract (Piperine) 0.01g 0.02g 0g - 5g
Rauwolscine 3mg 2.06mg 0.5mg - 4mg


Wrath Pre-Workout earned a thumbs-up in this category because 77% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.

The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?

The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).

Research Rating

Wrath Pre-Workout earned a thumbs-down in this category because its research rating is 31. A product's research rating must be at least 60 to receive a thumbs-up in this area.

A research rating of 31 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.

The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.

The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.

Nutrition Label and Ingredient Transparency

Wrath Pre-Workout earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.

Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.

Wrath Pre-Workout contains:

  • total ingredients: 16
  • ingredients with amounts listed: 16
  • ingredients without amounts listed: 0
  • percent of ingredient amounts disclosed: 100%

Product Label

The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.

Wrath Pre-Workout by Sinn or Saint Product Label

Ranking Within Category

Wrath Pre-Workout earned a thumbs-up in this category because it ranks 777 out of 1,480 in the pre-workout supplement category (middle third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.

Wrath Pre-Workout ranks 777 out of 1,480 in the Pre-Workout Supplements category and 2,088 out of 4,526 in the entire database. The table below lists comparisons with similarly ranked pre-workout supplement. Click on a link for an in-depth comparison between the two.

Product Comparison
Wrath Pre-Workout vs Pre V2
Wrath Pre-Workout vs Priority Plus
Wrath Pre-Workout vs Rampage
Wrath Pre-Workout vs Master Blaster Caffeine Free
Wrath Pre-Workout vs TinFold Pre-Workout

Wrath Pre-Workout vs Other Sinn or Saint Pre-Workout Supplements

Manufacturers often create multiple products within the same category. These products are sometimes similar but marketed to different consumers with varying prices. The following table allows you to compare Wrath Pre-Workout against its sister products; products manufactured by Sinn or Saint within the pre-workout supplements category.

Product Comparison
Wrath Pre-Workout vs Exalt Pre-Workout

See more comparisons: Is Wrath Pre-Workout the best pre-workout supplement?


Graded Area Reason
Effectiveness Rating rating is greater or equal to the required 1.5
Ingredients less than 75% of ingredients are rated as effective
Ingredient Dosing less than 75% of ingredients are dosed properly
Claims more than 75% of claims are rated as effective
Research Rating research rating is lower than the required 60
Nutrition Label Transparency discloses all ingredient amounts on label
Ranking Within Category ranks in the top two thirds of category
Overall Recommendation received a thumbs up in the majority of areas

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