Uplift is a pre-workout supplement manufactured by NLA for Her. It ranks 676 out of 1,653 pre-workout supplements and earned an overall thumbs-up recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.


Uplift earned a thumbs-up recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.

Graded Area Thumb Up or Down
Effectiveness Rating
Ingredient Dosing
Research Rating
Nutrition Label Transparency
Ranking Within Category
Overall Recommendation

Vote Statistics

1 to 5 Star Rating Votes Votes for products are cast in two ways. First, visitors can rate each product with a 1 to 5 star rating. These votes are cast on a product's rating page (this page - below).

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Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Uplift, or the products listed in the table below. The number next to the thumb up is how many votes Uplift won; the number next to the thumb down is how many votes it lost to the other product.

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Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Ranking Within Category
  4. Summary

Uplift Simple Report

  • Product Name: Uplift
  • Manufacturer: NLA for Her
  • Manufacturer Website: NLA for Her's Homepage
  • Manufacturer Social Media:
  • Supplement Category: Pre-Workout Supplements
  • Serving Size: 1 scoop (6g)
  • Effectiveness Rating: 1.84 out of 3
  • Number of Ingredients: 24
  • Research Rating: 22 (above 60 indicates sufficient research)
  • Nutrition Label Transparency Score: 100%
  • Ranking within Pre-Workout Supplements: 676 out of 1,653 (middle third within category)
  • Ranking within all Supplement Products: 1,910 out of 4,880 (middle third of all products)

Uplift Detailed Report

The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.

Effectiveness Rating

Uplift earned a thumbs-up in this category because its effectiveness rating is 1.84. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Uplift is made up of a mix of both high and low-quality ingredients and may lead to some positive results.

This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.


Uplift earned a thumbs-down in this category because it contains 0% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.

This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.

Uplift contains:

  • unrated ingredients: 9 (the database does not contain information on these ingredients)
  • total ingredients: 24

The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).

Ingredient Effectiveness Rating
Theobromine 50mg 3 out of 3
Histidine 1mg 3 out of 3
Agmatine Sulfate 1mg 3 out of 3
L-Carnitine L-Tartrate 100mg 2.4 out of 3
Beta Alanine 500mg 2 out of 3
Caffeine 169mg 2 out of 3
Branched Chain Amino Acids 3mg 1.9 out of 3
Phenylalanine 25mg 1.7 out of 3
Vitamin B6 1.5mg 1.5 out of 3
Glycine 100mg 1.5 out of 3
Tyrosine 19mg 1.3 out of 3
Choline Bitartrate 8mg 1.3 out of 3
Niacin 12mg 1 out of 3
Vitamin B12 18mcg 1 out of 3
L-Arginine Alpha Ketoglutarate 100mg 1 out of 3
Lysine* not rated
Inositol* not rated
PABA* not rated
Phenylethylamine* not rated
Methylliberine* not rated
Schizandra Extract* not rated
Threonine* not rated
DMAE* not rated
Valine* not rated
Product Effectiveness Rating 1.84

* These ingredients are not included in the Supplement Database.

Note: These ingredients are accurate as of December 03, 2022.

Ingredient Articles

Ingredient Dosing

Uplift earned a thumbs-down in this category because 0% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.

This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.

Uplift Dosing Compared to Research

This section is a comparison of ingredient doses found in Uplift to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.

A green checkmark is shown if the ingredient amount falls within the effective range.

A down arrow is shown if an ingredient amount is lower than the effective range.

Ingredient & Amount Effective Range
Vitamin B6 1.5mg 20mg
Beta Alanine 0.5g 2.4g - 6g
Glycine 0.1g 30g
L-Carnitine L-Tartrate 0.1g 2g
Theobromine 0.05g 0.85g - 1g
Phenylalanine 0.025g 3g
Branched Chain Amino Acids 0.003g 1.22g - 29.2g
Histidine 0.001g 4g
Agmatine Sulfate 0.001g 1.335g - 3.57g

Uplift Dosing Compared to Other Products

This section is a comparison of ingredient doses found in Uplift to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.

An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.

An equal sign is shown if the ingredient amount is equal to the average.

Ingredient & Amount Average Range
Niacin 12mg 26.8mg 0mg - 500mg
Vitamin B6 0g 0.02g 0g - 1.7g
Vitamin B12 0g 0.02g 0g - 15g
Beta Alanine 0.5g 2.4g 0g - 6.4g
Caffeine 169mg 238.41mg 0.28mg - 700mg
Glycine 0.1g 1.13g 0.02g - 3.74g
L-Arginine Alpha Ketoglutarate 0.1g 1.53g 0.01g - 5.5g
L-Carnitine L-Tartrate 0.1g 0.9g 0g - 3g
Lysine 0.1g 0.76g 0.03g - 3g
Theobromine 50mg 97.3mg 1.4mg - 500mg
Inositol 0.04g 0.32g 0g - 2g
PABA 38mg 35.2mg 8.2mg - 100mg
Phenylalanine 0.03g 50.96g 0.01g - 10000g
Phenylethylamine 25mg 238.06mg 25mg - 750mg
Methylliberine 0.03g 0.11g 0.02g - 1g
Tyrosine 0.02g 0.74g 0g - 5.5g
Choline Bitartrate 0.01g 0.48g 0g - 2.5g
Schizandra Extract 8mg 165.74mg 6mg - 500mg
Branched Chain Amino Acids 0g 4.72g 0g - 20g
Threonine 0g 0.6g 0g - 2g
Histidine 0g 0.19g 0g - 2g
DMAE 0g 0.31g 0g - 2g
Valine 0g 1.03g 0g - 1.75g
Agmatine Sulfate 0g 0.8g 0g - 2.5g


Uplift earned a thumbs-up in this category because 84% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.

The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?

The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).

Research Rating

Uplift earned a thumbs-down in this category because its research rating is 22. A product's research rating must be at least 60 to receive a thumbs-up in this area.

A research rating of 22 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.

The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.

The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.

Nutrition Label and Ingredient Transparency

Uplift earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.

Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.

Uplift contains:

  • total ingredients: 24
  • ingredients with amounts listed: 24
  • ingredients without amounts listed: 0
  • percent of ingredient amounts disclosed: 100%

Product Label

The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.

Uplift by NLA for Her Product Label

Ranking Within Category

Uplift earned a thumbs-up in this category because it ranks 676 out of 1,653 in the pre-workout supplement category (middle third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.

Uplift ranks 676 out of 1,653 in the Pre-Workout Supplements category and 1,910 out of 4,880 in the entire database. The table below lists comparisons with similarly ranked pre-workout supplement. Click on a link for an in-depth comparison between the two.

Product Comparison
Uplift vs I Am Fucked Up Joker Edition
Uplift vs Koala Freak
Uplift vs Rocket Ride Pre-Workout
Uplift vs Badger Pre-Workout
Uplift vs Nitraflex Burn

Uplift vs Other NLA for Her Pre-Workout Supplements

Manufacturers often create multiple products within the same category. These products are sometimes similar but marketed to different consumers with varying prices. The following table allows you to compare Uplift against its sister products; products manufactured by NLA for Her within the pre-workout supplements category.

Product Comparison
Uplift vs Natural Pre

See more comparisons: Is Uplift the best pre-workout supplement?


Graded Area Reason
Effectiveness Rating rating is greater or equal to the required 1.5
Ingredients less than 75% of ingredients are rated as effective
Ingredient Dosing less than 75% of ingredients are dosed properly
Claims more than 75% of claims are rated as effective
Research Rating research rating is lower than the required 60
Nutrition Label Transparency discloses all ingredient amounts on label
Ranking Within Category ranks in the top two thirds of category
Overall Recommendation received a thumbs up in the majority of areas

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