Bomba EAA Intra-Workout is an intra-workout supplement manufactured by Xtremis Cartel. It ranks 89 out of 338 intra-workout supplements and earned an overall thumbs-up recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.

Thumbs-up

Bomba EAA Intra-Workout earned a thumbs-up recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.

Graded Area Thumb Up or Down
Effectiveness Rating
Ingredients
Ingredient Dosing
Claims
Research Rating
Nutrition Label Transparency
Ranking Within Category
Overall Recommendation

Vote Statistics

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Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Bomba EAA Intra-Workout, or the products listed in the table below. The number next to the thumb up is how many votes Bomba EAA Intra-Workout won; the number next to the thumb down is how many votes it lost to the other product.

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Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Ranking Within Category
  4. Summary
  5. Comments

Bomba EAA Intra-Workout Simple Report

  • Product Name: Bomba EAA Intra-Workout
  • Manufacturer: Xtremis Cartel
  • Manufacturer Website: Xtremis Cartel's Homepage
  • Manufacturer Social Media:
  • Supplement Category: Intra-Workout Supplements
  • Serving Size: 1 scoop (11.7g)
  • Effectiveness Rating: 2.04 out of 3
  • Number of Ingredients: 24
  • Research Rating: 19 (above 60 indicates sufficient research)
  • Nutrition Label Transparency Score: 100%
  • Ranking within Intra-Workout Supplements: 89 out of 338 (top third within category)
  • Ranking within all Supplement Products: 1,517 out of 5,309 (top third of all products)
  • Similarity Index: Bomba EAA Intra-Workout shares at least 75% of its ingredient profile with one other product

Similarity Index

Bomba EAA Intra-Workout shares at least 75% of its ingredient profile with one other product.

The Similarity Index is a measure of how closely one product matches another in terms of ingredients. A Similarity Index of 100% means the two products are made up the same ingredients. A Similarity Index of 75% means the products share 75% of their ingredients. The table below lists the products Bomba EAA Intra-Workout shares its ingredient lineup with. Click on a product to see a side by side comparison of both products' ingredients.

Read more: What is the similarity index?

Matching Product Name Product Type Similarity Index
1. Endure*3 by We Go Home Supplements Intra-Workout Supplements 75%

Bomba EAA Intra-Workout Detailed Report

The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.

Effectiveness Rating

Bomba EAA Intra-Workout earned a thumbs-up in this category because its effectiveness rating is 2.04. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Bomba EAA Intra-Workout is made up of a mix of both high and low-quality ingredients and may lead to some positive results.

This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.

Ingredients

Bomba EAA Intra-Workout earned a thumbs-down in this category because it contains 0% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.

This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.

Bomba EAA Intra-Workout contains:

  • unrated ingredients: 11 (the database does not contain information on these ingredients)
  • total ingredients: 24

The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).

Ingredient Effectiveness Rating
Iron 100mcg 3 out of 3
Histidine 250mg 3 out of 3
Potassium 62.5mg 2.7 out of 3
Tart Cherry 250mg 2.3 out of 3
Tryptophan 50mg 2.2 out of 3
Sodium 95mg 1.9 out of 3
Taurine 1g 1.9 out of 3
Coconut Water 500mg 1.8 out of 3
Phenylalanine 250mg 1.7 out of 3
Magnesium 13.75mg 1.6 out of 3
Leucine 2.5g 1.6 out of 3
Phosphorus 26.07mg 1.5 out of 3
Calcium 51.63mg 1.3 out of 3
Vitamin A* not rated
Chloride* not rated
Isoleucine* not rated
Valine* not rated
Threonine* not rated
Lysine* not rated
Methionine* not rated
Calci-K* not rated
Himalayan Rock Salt* not rated
Senactiv* not rated
AstraGin* not rated
Product Effectiveness Rating 2.04

* These ingredients are not included in the Supplement Database.

Note: These ingredients are accurate as of August 31, 2024.

Ingredient Articles

Ingredient Dosing

Bomba EAA Intra-Workout earned a thumbs-down in this category because 0% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.

This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.

Bomba EAA Intra-Workout Dosing Compared to Research

This section is a comparison of ingredient doses found in Bomba EAA Intra-Workout to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.

A green checkmark is shown if the ingredient amount falls within the effective range.

A down arrow is shown if an ingredient amount is lower than the effective range.

Ingredient & Amount Effective Range
Potassium 0.0625g 3g
Phosphorus 0.02607g 1g
Leucine 2.5g 3.42g
Phenylalanine 0.25g 3g
Histidine 0.25g 4g
Taurine 1g 6g
Tart Cherry 250mg 276mg - 480mg

Bomba EAA Intra-Workout Dosing Compared to Other Products

This section is a comparison of ingredient doses found in Bomba EAA Intra-Workout to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.

An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.

An equal sign is shown if the ingredient amount is equal to the average.

Ingredient & Amount Average Range
Iron 0.1mg 8.93mg 0.03mg - 100mg
Calcium 0.05g 0.11g 0g - 4g
Vitamin A 0.00563mg 10mg 0.01mg - 720mg
Potassium 0.06g 0.12g 0g - 2.01g
Sodium 0.1g 0.19g 0g - 45g
Chloride 0.15g 0.24g 0.01g - 8.38g
Magnesium 0.01g 0.12g 0g - 1g
Phosphorus 26.07mg 94.7mg 2.7mg - 500mg
Leucine 2.5g 2.33g 0.01g - 8g
Isoleucine 1.25g 1.1g 0.01g - 3g
Valine 1.25g 1.05g 0g - 2.04g
Threonine 1g 0.6g 0g - 2g
Lysine 1g 0.76g 0.03g - 3g
Phenylalanine 0.25g 47.06g 0.01g - 10000g
Histidine 0.25g 0.19g 0g - 2g
Methionine 0.25g 0.21g 0g - 1g
Tryptophan 0.05g 0.2g 0g - 4.5g
Taurine 1g 1.1g 0g - 4.24g
Coconut Water 0.5g 0.72g 0.01g - 15g
Calci-K 0.26g 0.52g 0.2g - 2g
Himalayan Rock Salt 0.25g 0.27g 0g - 2g
Tart Cherry 0.25g 0.35g 0g - 1g
Senactiv 25mg 60.9mg 25mg - 150mg
AstraGin 25mg 42.56mg 5mg - 750mg

Claims

Bomba EAA Intra-Workout earned a thumbs-up in this category because 77% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.

The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?

The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).

Research Rating

Bomba EAA Intra-Workout earned a thumbs-down in this category because its research rating is 19. A product's research rating must be at least 60 to receive a thumbs-up in this area.

A research rating of 19 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.

The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.

The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.

Nutrition Label and Ingredient Transparency

Bomba EAA Intra-Workout earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.

Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.

Bomba EAA Intra-Workout contains:

  • total ingredients: 24
  • ingredients with amounts listed: 24
  • ingredients without amounts listed: 0
  • percent of ingredient amounts disclosed: 100%

Product Label

The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.

Bomba EAA Intra-Workout by Xtremis Cartel Product Label

Ranking Within Category

Bomba EAA Intra-Workout earned a thumbs-up in this category because it ranks 89 out of 338 in the intra-workout supplement category (top third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.

Bomba EAA Intra-Workout ranks 89 out of 338 in the Intra-Workout Supplements category and 1,517 out of 5,309 in the entire database. The table below lists comparisons with similarly ranked intra-workout supplement. Click on a link for an in-depth comparison between the two.

Product Comparison
Bomba EAA Intra-Workout vs Rally
Bomba EAA Intra-Workout vs NutraPhase Clean BCAA
Bomba EAA Intra-Workout vs Intra Post Stack
Bomba EAA Intra-Workout vs BCAA Reloaded
Bomba EAA Intra-Workout vs Ultimate Intra Pump

See more comparisons: Is Bomba EAA Intra-Workout the best intra-workout supplement?

Summary

Graded Area Reason
Effectiveness Rating rating is greater or equal to the required 1.5
Ingredients less than 75% of ingredients are rated as effective
Ingredient Dosing less than 75% of ingredients are dosed properly
Claims more than 75% of claims are rated as effective
Research Rating research rating is lower than the required 60
Nutrition Label Transparency discloses all ingredient amounts on label
Ranking Within Category ranks in the top two thirds of category
Overall Recommendation received a thumbs up in the majority of areas

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