Aminolast Review

Aminolast At a Glance

  • Product Name: Aminolast
  • Manufacturer: Gaspari Nutrition
  • Supplement Category: Post-Workout Supplements
  • Ranking within all Supplements 90 out of 293
  • Ranking within Post-Workout Supplements: 14 out of 27
  • Number of Ingredients: 7
  • Effectiveness Rating: 1.92 out of 3
  • Amount of Research Rating: 18.750 (above 60 indicates sufficient research)
  • Nutrition Label Transparency Score: 100%
  • Serving Size: 1 scoop (14.000g)

Aminolast Overview

Effectiveness Rating: Aminolast contains 7 ingredients. Out of those, 5 are included in The Supplement Database. Their effectiveness ratings have been combined to give an overall effectiveness rating for the entire product. Aminolast's overall effectiveness rating is a 1.92 out of 3.

This rating means that some, but not all, of the ingredients in this product have evidence of providing positive results. This product is a mix of high and low quality ingredients that should lead to some positive results.

Amount of Research Rating: The amount of research rating (confidence rating) for Aminolast is 18.750. This rating is a measure of how much research has been conducted on a product's ingredient lineup. A product can have a very high effectiveness rating but have a very low amount of research to back up that high rating.

Ideally, you should find products that only include ingredients that have been thoroughly researched. Amount of research ratings above 60 is sufficient, above 80 is much better. A rating lower than 60 means the ingredients in a product have not been thoroughly researched and the manufacturer does not have a great reason to use the ingredients they used.

Effective vs Ineffective Ingredients: The graph below illustrates the makeup of Aminolast's ingredients. Green represents effective ingredients, yellow represents moderately effective ingredients, red represents ineffective ingredients. The more green and yellow, the better.

This product contains 1 effective ingredients, 4 moderately effective ingredients, 0 ineffective ingredients, and 2 ungraded ingredients. Ingredients that are not found in the supplement database are ungraded and are not factored into the overall effectiveness rating for the product. The ungraded ingredients are listed below.

What is Aminolast good at?

Aminolast is extremely effective at:

  • increase testosterone
  • improve sports performance

Aminolast is moderately effective at:

  • decrease protein breakdown
  • improve immune function
  • improve cycling performance
  • lower blood pressure
  • increase protein synthesis
  • increase fat burning
  • improve recovery
  • improve cycling sprint performance

Aminolast is ineffective at:

  • increase strength
  • decrease body fat
  • improve muscular endurance
  • improve cardiovascular endurance
  • improve mood
  • reduce muscle soreness
  • increase muscle mass
  • reduce muscle damage
  • improve running performance
  • improve sprint performance
  • decrease fatigue

Individual Ingredient Ratings

The table below lists the rated ingredients included in Aminolast along with their effectiveness ratings. Click the ingredient for more information on what it is and isn't capable of.

Ingredient Effectiveness Rating
Calcium 92mg 1.5 out of 3
Magnesium 20mg 1.6 out of 3
Sodium Chloride 25mg 3 out of 3
L-Leucine 4.5g 1.6 out of 3
Taurine 2g 1.9 out of 3
Overall Effectiveness Rating for Aminolast 1.92 out of 3

Ingredients not included in this analysis. The following Aminolast ingredients are not in the Supplement Database. These ingredients' effectiveness was not taken into consideration in the overall effectiveness rating for the product: Branched Chain Amino Acids, L-Ornithine L-Aspartate.

Nutrition Label and Ingredient Transparency

Aminolast lists the amount of 100% of its ingredients. It contains 7 ingredients. Out of those, 7 are listed with amounts while 0 are listed without amounts. The chart below illustrates how many ingredients in Aminolast are listed with amounts. Green represents ingredients with amounts while red represents ingredients without amounts. The more green, the better.

Many supplement manufacturers hide the amount of a certain ingredient under the guise of a great sounding proprietary blend such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

The amount of each individual ingredient included is hidden from the label making it impossible to know what's actually in the product you're using. Companies have the ability to mix costly and effective ingredients with cheap and ineffective ingredients making it difficult to tell which one is actually in a product.

Products with high percentages of ingredients without amounts are hiding the true nature of their effectiveness. Ideally, a product should list amounts of 100% of the ingredients they are using.

The Bottom Line

The Effectiveness Rating describes how well Aminolast works based on the individual supplements it contains. The Ingredient Rating describes how many of the ingredients are rated as effective or moderately effective. The Nutrition Label Transparency describes the percentage of ingredients listed with amounts on the nutrition label.

Effectiveness Rating
Ingredient Rating
Nutrition Label Transparency