Alpha Burn At a Glance

Alpha Burn is a fat burning supplement manufactured by Muscle Sport. Its overall effectiveness rating is a 1.97 out of 3 meaning that some, but not all, of the ingredients in this product have evidence of providing positive results. This product is a mix of high and low quality ingredients that should lead to some benefits.

  • Product Name: Alpha Burn
  • Manufacturer: Muscle Sport
  • Supplement Category: Fat Burning Supplements
  • Ranking within all Supplements: 100 out of 400
  • Ranking within Fat Burning Supplements: 13 out of 41
  • Number of Ingredients: 14
  • Effectiveness Rating: 1.97 out of 3
  • Amount of Research Rating: 25.529 (above 60 indicates sufficient research)
  • Nutrition Label Transparency Score: 100%
  • Serving Size: 1 scoop (5.000g)

Alpha Burn Overview

Effectiveness Rating: Alpha Burn contains 14 ingredients. Out of those, 7 are included in The Supplement Database. Their effectiveness ratings have been combined to give an overall effectiveness rating for the entire product. Alpha Burn's overall effectiveness rating is a 1.97 out of 3.

This rating means that some, but not all, of the ingredients in this product have evidence of providing positive results. This product is a mix of high and low quality ingredients that should lead to some positive results.

Amount of Research Rating: This rating is a measure of how much research has been conducted on a product's ingredient lineup. A product can have a very high effectiveness rating but have a very low amount of research to back up that high rating.

Ideally, you should find products that only include ingredients that have been thoroughly researched. Amount of research ratings above 60 is sufficient, above 80 is much better. A rating lower than 60 means the ingredients in a product have not been thoroughly researched and the manufacturer does not have a great reason to use the ingredients they used.

The amount of research rating (confidence rating) for Alpha Burn is 25.529.

Effective vs Ineffective Ingredients: The graph below illustrates the makeup of Alpha Burn's ingredients. Green represents effective ingredients, yellow represents moderately effective ingredients, red represents ineffective ingredients. The more green and yellow, the better.

This product contains 0 extremely effective ingredients, 5 moderately effective ingredients, 2 ineffective ingredients, and 7 ungraded ingredients. Ingredients that are not found in the supplement database are ungraded and are not factored into the overall effectiveness rating for the product. The ungraded ingredients are listed below.

What is Alpha Burn good at?

Alpha Burn is extremely effective at:

  • reduce muscle soreness
  • improve recovery
  • increase alertness
  • improve running performance
  • reduce muscle damage

Alpha Burn is moderately effective at:

  • improve cognitive ability
  • improve sprint performance
  • improve mood
  • improve memory
  • increase fat burning
  • decrease body fat
  • decrease fatigue
  • improve cycling sprint performance
  • increase energy expenditure
  • improve muscular endurance

Alpha Burn is ineffective at:

  • improve cycling performance
  • increase strength
  • improve cardiovascular endurance
  • improve sports performance
  • improve insulin sensitivity
  • improve agility

Individual Ingredient Ratings

The table below lists the rated ingredients included in Alpha Burn along with their effectiveness ratings. Click the ingredient for more information on what it is and isn't capable of.

Ingredient Effectiveness Rating
Niacin 30mg 1 out of 3
L-Carnitine Tartrate 1g 2.4 out of 3
L-Tyrosine 750mg 1.3 out of 3
Caffeine Anhydrous 275mg 2 out of 3
Higenamine 35mg 2 out of 3
Aframomum Melegueta Seed Extract 25mg 2.3 out of 3
Dihydrocapsiate 3mg 1.5 out of 3
Overall Effectiveness Rating for Alpha Burn 1.97 out of 3

Ingredients not included in this analysis. The following Alpha Burn ingredients are not in the Supplement Database. These ingredients' effectiveness was not taken into consideration in the overall effectiveness rating for the product: Pantethine, L-Carnitine Fumarate, Gamma-butyrobetaine Ethyl Ester Chloride, Zingerone, Rauwolscine, Acacetin, N-Methyl D-Aspartate.

Nutrition Label and Ingredient Transparency

Alpha Burn by Muscle Sport Product Label

Alpha Burn lists the amount of 100% of its ingredients. It contains 14 ingredients. Out of those, 14 are listed with amounts while 0 are listed without amounts. The chart below illustrates how many ingredients in Alpha Burn are listed with amounts. Green represents ingredients with amounts while red represents ingredients without amounts. The more green, the better.

Many supplement manufacturers hide the amount of a certain ingredient under the guise of a great sounding proprietary blend such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

The amount of each individual ingredient included is hidden from the label making it impossible to know what's actually in the product you're using. Companies have the ability to mix costly and effective ingredients with cheap and ineffective ingredients making it difficult to tell which one is actually in a product.

Products with high percentages of ingredients without amounts are hiding the true nature of their effectiveness. Ideally, a product should list amounts of 100% of the ingredients they are using.

Alpha Burn vs the Compeitition

Alpha Burn ranks 13 out of 41 in the Fat Burning Supplements category. The table below lists the top five supplements within the category. Click on a link below for an in-depth comparison between the two products.

Rank Product Name
1 Alpha Burn vs Nite Burn
2 Alpha Burn vs Eviscerate
3 Alpha Burn vs Clean Burn
4 Alpha Burn vs Vintage Burn
5 Alpha Burn vs Niagenix

The Bottom Line

The Effectiveness Rating describes how well Alpha Burn works based on the individual supplements it contains. The Ingredient Rating describes how many of the ingredients are rated as effective or moderately effective. The Nutrition Label Transparency describes the percentage of ingredients listed with amounts on the nutrition label.

Effectiveness Rating
1.97/3
Ingredient Rating
71%
Nutrition Label Transparency
100%