Alpha Burn Review

Alpha Burn At a Glance

  • Product Name: Alpha Burn
  • Manufacturer: Muscle Sport
  • Supplement Category: Fat Burning Supplements
  • Ranking within all Supplements 55 out of 239
  • Ranking within Fat Burning Supplements: 8 out of 23
  • Number of Ingredients: 14
  • Effectiveness Rating: 1.79 out of 3
  • Nutrition Label Transparency Score: 100%
  • Serving Size: 1 scoop (5.000g)

Alpha Burn Overview

Alpha Burn contains 14 ingredients. Out of those, 7 are included in The Supplement Database. Their effectiveness ratings have been combined to give an overall effectiveness rating for the entire product. Alpha Burn's overall effectiveness rating is a 1.79 out of 3.

This rating means that some, but not all, of the ingredients in this product have evidence of providing positive results. This product is a mix of high and low quality ingredients that should lead to some positive results.

The graph below illustrates the makeup of Alpha Burn's ingredients. Green represents effective ingredients, yellow represents moderately effective ingredients, red represents ineffective ingredients. The more green and yellow, the better.

This product contains 0 effective ingredients, 5 moderately effective ingredients, 2 ineffective ingredients, and 7 ungraded ingredients. Ingredients that are not found in the supplement database are ungraded and are not factored into the overall effectiveness rating for the product. The ungraded ingredients are listed below.

What is Alpha Burn good at?

Alpha Burn is extremely effective at:

  • reduce muscle soreness
  • improve recovery
  • increase alertness
  • improve running performance
  • reduce muscle damage

Alpha Burn is moderately effective at:

  • improve cognitive ability
  • improve sprint performance
  • improve mood
  • improve memory
  • increase fat burning
  • decrease body fat
  • decrease fatigue
  • improve cycling sprint performance
  • increase energy expenditure
  • improve muscular endurance

Alpha Burn is ineffective at:

  • improve cycling performance
  • increase strength
  • improve cardiovascular endurance
  • improve sports performance
  • improve insulin sensitivity
  • improve agility

Individual Ingredient Ratings

The table below lists the rated ingredients included in Alpha Burn along with their effectiveness ratings. Click the ingredient for more information on what it is and isn't capable of.

Ingredient Effectiveness Rating
Niacin 30mg 1 out of 3
L-Carnitine Tartrate 1g 2.4 out of 3
L-Tyrosine 750mg 1.3 out of 3
Caffeine Anhydrous 275mg 2 out of 3
Higenamine 35mg 2 out of 3
Aframomum melegueta seed extract 25mg 2.3 out of 3
Dihydrocapsiate 3mg 1.5 out of 3
Overall Effectiveness Rating for Alpha Burn 1.79 out of 3

Ingredients not included in this analysis. The following Alpha Burn ingredients are not in the Supplement Database. These ingredients' effectiveness was not taken into consideration in the overall effectiveness rating for the product: Pantethine, L-Carnitine Fumarate, Gamma-butyrobetaine ethyl ester chloride, Zingerone, Rauwolscine, Acacetin, N-Methyl D-Aspartate.

Nutrition Label and Ingredient Transparency

Alpha Burn lists the amount of 100% of its ingredients. It contains 14 ingredients. Out of those, 14 are listed with amounts while 0 are listed without amounts. The chart below illustrates how many ingredients in Alpha Burn are listed with amounts. Green represents ingredients with amounts while red represents ingredients without amounts. The more green, the better.

Many supplement manufacturers hide the amount of a certain ingredient under the guise of a great sounding proprietary blend such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

The amount of each individual ingredient included is hidden from the label making it impossible to know what's actually in the product you're using. Companies have the ability to mix costly and effective ingredients with cheap and ineffective ingredients making it difficult to tell which one is actually in a product.

Products with high percentages of ingredients without amounts are hiding the true nature of their effectiveness. Ideally, a product should list amounts of 100% of the ingredients they are using.

The Bottom Line

The Effectiveness Rating describes how well Alpha Burn works based on the individual supplements it contains. The Ingredient Rating describes how many of the ingredients are rated as effective or moderately effective. The Nutrition Label Transparency describes the percentage of ingredients listed with amounts on the nutrition label.

Effectiveness Rating
Ingredient Rating
Nutrition Label Transparency