iBURN's (by Genius Nutrition) ability to improve sports performance is rated as 2.5 out of 3. This rating means the evidence is clear on the product's ability to deliver on this claim. Using iBURN to improve sports performance will lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with iBURN's ability to improve sports performance. To view the product's overall rating, visit the product's main page: iBURN.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how iBURN's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting iBURN's ability to improve sports performance. The rating next to the ingredient describes the ingredient's ability to improve sports performance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Sports Performance Rating
Caffeine 2.5 out of 3
Product's Claim Effectiveness Rating 2.5 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve sports performance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Sports Performance Research Rating
Caffeine
Product's Claim Research Rating

References

Title
Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance
Multiple effects of caffeine on simulated high-intensity team-sport performance
Caffeine improves muscular performance in elite Brazilian Jiu-jitsu athletes
Enhancement of High-Intensity Actions and Physical Performance During a Simulated Brazilian Jiu-Jitsu Competition With a Moderate Dose of Caffeine
The ingestion of a caffeinated energy drink improves jump performance and activity patterns in elite badminton players
Enhancing physical performance in male volleyball players with a caffeine-containing energy drink
Caffeine Improves Basketball Performance in Experienced Basketball Players
The acute effects of plyometric and sled towing stimuli with and without caffeine ingestion on vertical jump performance in professional soccer players
Enhancing physical performance in elite junior tennis players with a caffeinated energy drink
Effect of Caffeine on Golf Performance and Fatigue during a Competitive Tournament