Does Plasmavol Evo3 increase strength?

Plasmavol Evo3's ability to increase strength is rated as 2 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Plasmavol Evo3 to increase strength may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Plasmavol Evo3's ability to increase strength. To view the product's overall rating, visit the product's main page: Plasmavol Evo3.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

  • Product Name: Plasmavol Evo3
  • Claim: increase strength
  • Product Category: Pump Supplements
  • Effectiveness Rating for Claim: 2 out of 3
  • Number of Ingredients Contributing to this Claim: 1
  • Research Rating for Claim: 60
  • Number of Studies: 3

Detailed Report

The detailed report is an in-depth analysis on how Plasmavol Evo3's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Plasmavol Evo3's ability to increase strength. The rating next to the ingredient describes the ingredient's ability to increase strength. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Strength Rating
Branched Chain Amino Acids 2 out of 3
Product's Claim Effectiveness Rating 2 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase strength) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion on way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Strength Research Rating
Branched Chain Amino Acids
Product's Claim Research Rating

References

Title
The effects of 8 weeks of heavy resistance training and branched-chain amino acid supplementation on body composition and muscle performance
In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet
Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss