Muscle Transform's (by Stacker2 Europe) ability to increase muscle mass is rated as 1.5 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Muscle Transform to increase muscle mass may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Muscle Transform's ability to increase muscle mass. To view the product's overall rating, visit the product's main page: Muscle Transform.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Muscle Transform's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Muscle Transform's ability to increase muscle mass. The rating next to the ingredient describes the ingredient's ability to increase muscle mass. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Muscle Mass Rating
D-Aspartic Acid 1 out of 3
Boron 1 out of 3
Ashwagandha Extract (Withania Somnifera) 2.5 out of 3
Product's Claim Effectiveness Rating 1.5 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase muscle mass) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Muscle Mass Research Rating
D-Aspartic Acid
Boron
Ashwagandha Extract (Withania Somnifera)
Product's Claim Research Rating

References

Title
D-aspartic acid supplementation combined with 28 days of heavy resistance training has no effect on body composition, muscle strength, and serum hormones associated with the hypothalamo-pituitary-gonadal axis in resistance-trained men
The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomised controlled trial
The Effect of Boron Supplementation on Lean Body Mass, Plasma Testosterone Levels, and Strength in Male Bodybuilders
Plasma boron and the effects of boron supplementation in males
Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial
Exploratory study to evaluate tolerability, safety, and activity of Ashwagandha (Withania somnifera) in healthy volunteers