Muscle Martini's (by GAT Sport) ability to improve sports performance is rated as 1.58 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Muscle Martini to improve sports performance may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Muscle Martini's ability to improve sports performance. To view the product's overall rating, visit the product's main page: Muscle Martini.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Muscle Martini's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Muscle Martini's ability to improve sports performance. The rating next to the ingredient describes the ingredient's ability to improve sports performance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Sports Performance Rating
Magnesium 3 out of 3
Sodium 1.3 out of 3
Branched Chain Amino Acids 1 out of 3
Beetroot Juice 1 out of 3
Product's Claim Effectiveness Rating 1.58 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve sports performance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Sports Performance Research Rating
Magnesium
Sodium
Branched Chain Amino Acids
Beetroot Juice
Product's Claim Research Rating

References

Title
Magnesium status and the physical performance of volleyball players: effects of magnesium supplementation
Dietary sodium citrate supplementation does not improve upper-body anaerobic performance in trained wrestlers in simulated competition-day conditions
Dietary sodium citrate supplementation enhances rehydration and recovery from rapid body mass loss in trained wrestlers
Increased blood pH but not performance with sodium bicarbonate supplementation in elite rugby union players
Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players
Branched-Chain Amino Acid Supplementation during Repeated Prolonged Skiing Exercises at Altitude
The influence of beetroot juice on triathletes performance